Cardiac Rehabilition
We can’t change your past, but let us help you improve your heart’s future!
By designing a medically supervised program specifically for each individual we can help improve your cardiovascular health. This can aid those who have suffered a heart attach, heart failure, heart surgery, and even those who have the risk factos for a cardiac event.
Our program will include exercise training and education on heart healthy living to assist you in returning to an active life.
The main risk factors the program will address include: high blood pressure, high cholesterol, obesity, diabetes, lack of physical activity and emotional health concerns.
Need more reasons to join us for cardiac rehabilitation? How about this:
- Rehabilitation will strengthen your heart (it is a muscle, so lets keep it strong).
- Increase your blood oxygen levels.
- Help make your heart pump efficiently.
- Reduce the tendency for blood clots.
- Elevating your body’s metabolism (helps with weight loss).
- Reduce and assist with controlling risk factors such as blood pressure and cholesterol.
- Improve strength, flexibility and endurance.
- Reduce psychological stress.
We will advise exercising under supervision of a qualified therapist so we can monitor blood pressure and heart rate to know how your body responds before, during and after exercise training.
Find out more how we can help and how to get started with the first step to a healthy heart.
